Author: Megha Anand

  • Best Sandwiches in Dubai – What to Eat Around the Clock?

    Best Sandwiches in Dubai – What to Eat Around the Clock?

     IS IT OK to EAT SANDWICHES EVERY DAY? 

    The answer is a big YES !!!

    If you’re just mindful of the bread you’re using and don’t go absolutely crazy with the mayo/cheese, sandwiches can be a great meal option. It is for an easy, delicious and satisfying high protein option. We have been always told that sandwich diets are only good for breakfast or picnics but not for lunch or dinner. If you are someone  working from home or a busy mom who has no time to cook elaborate meals for your family. You can  make a nice lunch with anything from leftovers of last night’s dinner to fancy bread rolls to wraps or whatever that will taste exactly like the best sandwiches in Dubai.

    In this blog we will give you quick and easy varieties of grab-and-go sandwiches. Why limit this versatile creation to a midday meal? With a little creativity, sandwiches can be the main highlight of every meal of the day, from the first bite of breakfast to the last bite of dinner, making it the ideal choice for the best sandwiches in Dubai

    Breakfast with a Sandwich Twist:

    • The Savory Start: If you are someone who likes sugary cereals and greasy pastries. Kickstart your day with a hearty and flavorful sandwich and you will be loaded for the day. Put some scrambled eggs with spinach and feta cheese on whole-wheat toast, or avocado smash with smoked salmon and a sprinkle of everything bagel seasoning on a bagel.
    • Sweet Tooth Satisfaction: If you like something sweet? Try a seasonal fruit and peanut butter sandwich on whole-grain bread. Banana and almond butter, strawberry and peanut butter, or pear or apple slices with honey and walnut butter are all delicious options.

    Lunchtime sandwich ideas for work:

    • The Classic Club: A timeless favorite for a reason, the classic club sandwich features layers of turkey, chicken breast, ham, bacon, lettuce, tomato, and mayonnaise on toasted bread.
    • Butter Croissant Sandwich: It features the buttery, flaky layers of a croissant, creating a soft and warm base for fillings like ham and cheese. The croissant’s delicate sweetness pairs perfectly with savory ingredients, making it a satisfying and convenient meal. Whether enjoyed simply or with added toppings, this sandwich offers a delightful combination of textures and flavors
    • The Vegetarian Hits: Vegetarian sandwiches are also a great hit! A grilled vegetable sandwich with roasted bell peppers, grilled onions, Tofu and mushrooms on bread with aioli is a flavorful and satisfying option. Aioli is a mayonnaise mixed with garlic and lemon juice.
    • High protein variant: These sandwiches typically include ingredients such as lean meats, eggs, cheese, tofu, and butter, all of which are excellent protein sources.
    • The Grilled Cheese Gourmet: Elevate your grilled cheese game by adding caramelized onions, roasted garlic, and sharp cheddar cheese to sourdough bread.
    • The Italian Sensation: Indulge in an Italian-inspired sandwich with prosciutto, fresh mozzarella, and basil on ciabatta bread drizzled with balsamic glaze.
    • The Southwestern Spice: Spice things up with a Southwestern-inspired sandwich featuring grilled chicken, black beans, corn, and avocado on a tortilla.

    Dinnertime Delights

    How to make a perfect Sandwich

    If you are a sandwich enthusiast. Here are some fun ways to turn your ordinary sandwich into the best sandwiches in Dubai.

    How to choose the right bread

    Best way to choose the right breads is to make sure they are more nutritious than others. Healthier varieties of breads are made from 100% whole-grain and/or sprouted-grain flours. They are low in added sweeteners. A few good options include sourdough, rye, flax, and oat breads.

    Get Creative with the Fillings 

    Think of your sandwich as a blank canvas and you are the artist creating new combinations. Roasted veggies next to chicken? Buttered crispy apple, cinnamon powder and cheddar cheese? Be Creative and surprise your taste buds!

    Sauce can add Magic

    A great sauce can be the game changer. Slather on some zesty aioli (mayonnaise with garlic and herbs), creamy hummus, BBQ Sauce or tangy pesto or home made mint chutney. It’s such a flavor booster that you will be craving for more.

    Freshness is everything

    Fresh ingredients will take your sandwich to the next level. Especially Crisp lettuce, ripe tomatoes, just-sliced meats, Fresh paneer or even Potato mix – they’ll make your sandwich burst with flavor.

    Looks Matter

    Presentation isn’t just for fancy restaurants – it’s for sandwich lovers too! Slice that bread diagonally, or any shape of your choice. Arrange the toppings with a little flair. Remember, there are no hard and fast rules in sandwich making – You can ask your kids to help you with their creativity. Need inspiration check out our instagram page for Picnic basket project for best sandwiches recipes.

    Sandwich Variations to create the best sandwiches in Dubai

    Open-faced Sandwiches:

    Perfect for showcasing flavorful toppings, open-faced sandwiches are a simple yet elegant option.

    Wraps and Rolls:

    Tortillas, pita bread, and even lettuce leaves can be used to create delicious wraps and rolls.

    Panini Press Perfection:

    Invest in a grill maker. It can save time and effort and also give a delicious crunch to your sandwiches.

    How to make healthy Sandwiches

    • Swap out white bread for whole-grain and vegan bread options 
    • Use lean protein sources such as chicken breast, fish, greek yoghurt or tofu.
    • Load up on vegetables.
    • Choose healthy fats such as avocado, olive oil, beans and lentils and nuts.
    • Try to limit processed meats and high-fat cheeses.
    • Sandwiches can be a delicious and satisfying meal for breakfast, lunch, and dinner.

    Get Your Sandwich On

    Whether you are someone looking for sandwiches to lose weight or someone who wants quick fixes for lunch, try these varieties and you are good to go. Sandwiches can be a delicious and satisfying meal and can be a great option for  breakfast lunch and dinner. Best part is you can eat anywhere between 3-5 sandwiches a day depending on your appetite. Get creative, experiment with flavors, and one day you will come up with your signature sandwich creations like a Master Chef. Whether you are looking for easy sandwiches to make for lunch or buy online from Talabat . Don’t Forget to try our viral loaded chips.

  • Dubai’s New Found One Love: Plant-based sandwich

    Dubai’s New Found One Love: Plant-based sandwich

    People love sandwiches because of their convenience and versatility. Dubai’s food industry has changed a lot in terms of food choices. In the 90s people were obsessed with creamy chicken sandwiches or falafel sandwiches. Now the city already has some plant-based foods in its traditional cuisine, like falafel and hummus. These familiar foods helped make the switch to more vegan options easier for many people.

    Before the Covid 19 pandemic, finding a vegan sandwich option was harder than climbing Everest. Moreover it was either too pricey or not available in most stores. It was difficult to find a cheap vegan sandwich. Now, more restaurants offer sandwiches made entirely from plants – no meat, eggs, or dairy.

    This change happened because of many factors:

    • People became more health-conscious
    • Dubai’s international residents brought new food ideas
    • Local restaurants started experimenting vegan versions of popular sandwiches

    The city already had some plant-based foods in its traditional cuisine, like falafel and hummus. These familiar foods helped make the switch to more vegan options easier for many people. 

    What are vegan sandwiches ?

    A vegan sandwich is basically any sandwich made without any animal products – so no meat, eggs, dairy, or honey. Instead, it uses plant-based ingredients like:

    • Vegetables
    • Legumes (beans, chickpeas, lentils)
    • Plant-based proteins (like tofu or tempeh)
    • Vegan spreads (hummus, avocado, plant-based mayo)

    Dubai’s residents have become increasingly health-conscious especially after Covid 19 which has compromised the immunity of the entire world. Even the remote working style has led to lifestyle diseases so more people look for lighter, more nutritious options. Also, the UAE government’s push towards reducing carbon footprint 

    The result – many restaurants are expanding their plant-based offerings.

    Social media has played its major role too. Food influencers are promoting easy vegan sandwich fillings in sandwiches on Instagram and TikTok and it is vigorously getting all the attention. So much that even die-hard meat lovers cannot resist giving them a try. Plus, the many tourists seek plant-based options.Thus the growing demand.

    Breaking Down Bread

    Can vegan people consume bread?

    Vegans can eat bread and sandwiches, but they need to check the ingredients first. Most basic breads are vegan-friendly since they’re made with simple ingredients like flour, water, yeast, and salt. However, some breads contain animal products like milk, eggs, butter, or honey, so vegans need to read labels carefully. 

    Regular sandwich bread from the store is usually vegan, but it’s best to double-check the ingredients list. Making sandwiches is easy for vegans – they can use ingredients like hummus, peanut butter, avocado, tomatoes, lettuce, cucumbers, and other vegetables. Instead of meat, they can add tofu, tempeh, or other plant-based proteins. For spreads, vegans can use mustard, vegan mayo, or mashed avocado. 

    Many stores now sell special vegan breads and meat alternatives specifically made for sandwiches. Even regular bakeries often have vegan options available. 

    Making Sandwiches at Home 

    Vegans just need to make sure their bread is vegan and then add their favorite plant-based fillings. Popular vegan sandwiches for parties include hummus and vegetable sandwiches, peanut butter and jelly, or grilled vegetables with vegan cheese. With so many options available today, vegans can enjoy tasty and filling sandwiches just like anyone else.

    Price-wise, you might be pleasantly surprised. While some highly exotic ingredient sandwiches can be premium-priced, most plant-based options are on par with their meaty counterparts. Many eating spots offer lunch deals that make them even more accessible.

    Why You Should Jump on the latest trend

    First of all, the winning health benefits. In Dubai’s scorching summer months, plant-based sandwiches are lighter and easier to digest than heavy meat options. They’re packed with fiber and nutrients, helping you stay energized despite the heat.

    Environmental impact? Massive. In a desert city where most ingredients are imported, choosing plant-based options significantly reduces your carbon footprint. Many local restaurants are now sourcing ingredients from UAE’s growing number of vertical farms, making their sandwiches even more sustainable.

    The best reason to try them is that they’re absolutely delicious! The variety is mind-boggling. From continental grilled vegetable sandwiches to Asian-fusion, there’s something for everyone. 

    Paneer Sandwich at Picnic Basket

    The Future is Green

    Looking ahead, Dubai’s plant-based sandwich scene is only getting started. Word on the street is that several international vegan chains are eyeing the market, and local entrepreneurs are experimenting with innovative concepts like sandwich-only cloud kitchens and DIY plant-based sandwich bars.

    We’re also seeing more restaurants incorporating local ingredients like date syrup and desert truffles into their plant-based creations. It’s exciting to watch Dubai put its own unique stamp on this global trend.

    Going by the recent trend it is expected that  by 2026, plant-based sandwiches will be part of Dubai’s culinary delights just as shawarma and falafel. And honestly? We are all waiting for it. 

    Dubai’s restaurants cater to everyone, from committed vegans to food lovers of all kinds.

    At Picnic Basket we are experimenting with more varieties to create the best vegan sandwich recipes. We source crisp Persian cucumbers from local UAE farms. Our tomatoes are picked at peak ripeness, bringing bursts of fresh flavor with every bite. 

    Paired with the delicate leaves of butter lettuce, it creates a harmony of textures that our customers have come to love.

    When customers ask for options, we developed our own plant-based mayo but our best seller is spicy potato sandwich and spinach corn sandwich. 

    At Picnic Basket Sandwich Store, we’re more than just a sandwich shop – we are a living proof that fast food can be fresh, nutritious, and deeply satisfying. Every ingredient in our signature sandwich reflects our journey from a home kitchen experiment to a beloved Sandwich store. We’re proud to serve food that’s not just good for the body, but good for the soul.

    Join us in our mission to create one mindfully crafted sandwich at a time. Because at Picnic Basket Project, we believe every bite should tell a story of quality, care, and the pure joy of real food.